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Mind  •  Body  •  Soul

November 7, 2016

It's just one day before the election and tension is running high! News stations, political consultants, party pundits and critics alike all have their take on the outcome of the election. Which one will it be? Hillary Clinton (aka Crooked Hillary) or Donald Trump (aka...

September 12, 2016

It's a somber day today....September 11, 2016. It's so hard to believe that it's been fifteen years since that horrific morning of September 11, 2001. I can still remember where I was when I first heard the news. I was driving down the 880 freeway headed back home to B...

January 10, 2016

 

Happy New Year!

 

It's hard to believe another new year is here. The time seems to zoom by faster and faster each year! I took a hiatus from writing in my blog last year because of other responsibilities and distractions but I'm back and my goal is to blog at least once...

January 5, 2015

Happy New Year!!!

 

Like many people, at the end of each year I like to reflect on my accomplishments, goals achieved, bad decisions made, challenges faced and lesson’s learned. The goals I set out to accomplish the year before are evaluated and new goals are defined for...

September 8, 2014

 

Are you feeling a little discouraged today? It's been a rough start of the month for me but I'm still hopeful that things will get better. Sometimes life makes no sense and our questions go unaswered, that's when we have to trust that God has our best interest at hand...

June 30, 2014

Had to pass this quote on.

 

"It is never to late to be what you might have been."-George Elliot.

 

Food for thought.....Don't ever give up on your hopes and dreams. If you're still here....there's still hope! -B.Dyer

May 30, 2014

"A bird doesn’t sing because it has an answer. It sings because it has a song." Maya Angelou 

 

Some time ago, a dear friend shared something with me that had haunted her for a long time. Her fears helped shaped the insecurities she had about herself. First, I was honore...

May 26, 2014

As long as we have memories, yesterday remains. As long as we have hope, tomorrow waits. As long as we have love, today is beautiful.-Anonymous

 

Here's to those who we have lost. We celebrate you and your legacy. Thank you for making our lives better!

 

Happy Memorial Da...

May 22, 2014

A friend of mine recently shared this video of Jill Scott receiving her Honorary Doctorate Degree from Temple University. Her speech was such an inspiration and it reminded me that no matter what other people may so or think about you, don’t ever let that stop you from...

May 5, 2014

A friend of mine passed this thought provoking video on to me and it touched me to the core, so I decided to share it with you. I won't give too much of the video away but at the end of the clip one thought came to mind. "Smell The Aroma Of Life!"

 

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