Health and Wellness Wednesday: Don't Forget to S.M.I.L.E.

A SMILE can do wonders for the soul. When you SMILE, it is impossible to frown at the same time. A SMILE can lift you from your worries and shift your focus to brighter days. It helps you to think, “This too shall pass!”

In the words of singer Bobby McFerrin, “Don’t worry; be happy”

It is important to SMILE everyday:

Sharing

Much

Internal

Love

Everyday

Did you SMILE today? If not, do it for someone else. They may need it more than you!


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Bermesola M Dyer

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