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Happy New Year

Happy New Year!

It's hard to believe another new year is here. The time seems to zoom by faster and faster each year! I took a hiatus from writing in my blog last year because of other responsibilities and distractions but I'm back and my goal is to blog at least once a week. Every Monday I plan to write a Motivational Monday blog with an inspirational thought, scriptural reference or insightful quote to help get your Monday off to a great start. Wednesday's will be our "Health and Wellness Wednesday," in which you will find great ways to stay healthy and useful tips for your mind, body and soul to help on your quest to lifelong wellness. In our ever-changing world, which seems to have become filled with so much hate and violence, my hope is to sprinkle a little more love, a little more hope, and a little more acceptance and appreciation for our differences into the atmosphere. Feel free to share and pass these messages on to anyone your think may need a little encouragement during their day.

It is my prayer that your 2016 will be filled with an overabundance of love, an outpouring of hope and overflowing portion of strength to help you weather whatever road life's journey may take you on this year!

With love,



Bermesola M Dyer


for your...


Mind  •  Body  •  Soul

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