

Health and Wellness Wednesday: Forget me not....
Have you ever been really busy but were able to remember almost everything yet, when your schedule became less hectic, could barely remember a thing? It’s like your brain went to sleep and became lazy! That’s because mixed with stress and busy schedules, adrenaline kicks in. This forces receptors in your brain to work at warp speed to compartmentalize all that you need to remember. Once the adrenaline subsides, your brain slowly processes the stress and tension going away. In