"A bird doesn’t sing because it has an answer. It sings because it has a song." Maya Angelou Some time ago, a dear friend shared...

"No one can make you feel inferior without your consent." Eleanor Roosevelt I had the opportunity to watch RuPaul as a guest on Queen...

A close friend of mine was recently diagnosed with lupus. She's been fighting curageously through these difficult days since her...

Ok ladies, time to treat the toes and our beloved feet to a pedicure. Yep, it's time to put the winter boots away and step into the...

Our bodies are strong and resilient. It’s amazing how everything works in concert to help fight infections and operates daily. For some...

Get Out of Your Head! You may have heard this phrase from coaches, spiritual leaders and people who are motivators in your life. When...

The 2014 theme for Women’s History Month is Celebrating Women of Character, Courage and Commitment. This celebration originally started...

Have you ever been really busy but were able to remember almost everything yet, when your schedule became less hectic, could barely...

My mother used to use this well known quote all the time when I was growing up..."Beauty is skin deep...but ugly is to the bone." As a...

A question that is repeatedly asked during the cold winter months: How can I prevent dry and brittle hair? Of all the seasons we...